It's hard to ignore the gradual skin changes as we age, like acne scars, sunspots, dry patches, lines, and wrinkles. Many anti-aging and women's healthcare products are available today to help prevent these imperfections. Many ads in our social feeds promote the various cosmetic options.
When do you need to add an anti-aging product to your skin care regimen? Is getting started in your 20s and 30s too early or the 40s and 50s too late? The fact is it's always better to start early on skin care. Here are some essential skin care tips to get the most out of the routine -
1. Wash with a gentle cleanser
Cleansing is needed to remove any skin care product or makeup that you've applied during the day. It clears the natural skin oils, pollutants, and the accumulated bacteria. It allows other skin care products to enter your skin and work more effectively!
You can use a gentle cleanser to preserve your skin barrier. It makes your skin resistant to dehydration and damage. Avoid cleansers with a high pH, like natural soaps. Those can be very harsh on your skin and cause irritation and infection. Cleansers that have a low pH work to maintain optimal skin balance.
Another ingredient you must avoid in any cosmetic or women's healthcare products is sodium lauryl sulfate, as it's very harsh. You also need to avoid buying cleansers that come with fancy, active ingredients as they are not on your skin for very long. Those active ingredients are helpful in later steps, like when you use a serum.
Do you need a toner?
Toners were designed to restore the low pH of the skin after you wash your face with a high-pH cleanser. If your cleanser has a low pH, then a toner is unnecessary. It is better to avoid skin damage in the first place than to undo it later!
2. Use a physical or chemical exfoliant.
As you age, your skin slows down to replenish itself. Fresh and new skin cells do not quickly replace dead skin cells. It means your skin starts looking dull and uneven and may even crack. Exfoliants are an excellent option to help get dead cells off your skin.
Exfoliants can be categorised into two types: physical and chemical. It's recommended to avoid harsh physical exfoliants like cleansers with beads and sugar scrubs because it makes your skin more susceptible to sagging. Instead, choose a washcloth or a soft sponge to handle your skin's needs.
Chemical exfoliants dissolve the bonds between skin cells, allowing them to detach easily. They suit every skin of any age! The best exfoliants for maturing skin are glycolic acid and lactic acid. These acids are found in skin care toners, serums, and peels. It's also great for fading uneven pigmentation and hydrating your skin.
3. Pat, don't rub on your anti-aging serums
Serums in women's health care products contain a higher concentration of active ingredients than a moisturizer. The best anti-aging ingredients for skin care serums are vitamin A derivatives and vitamin C. They increase collagen in your skin and act as antioxidants to soak up the environmental oxidative stress that causes aging. If you're new to serums, choose a vegan and cruelty-free serum.
4. Moisturize, moisturize, moisturize
With age, our skin has less sebum. While it means less chance of acne, it makes skin dry out more quickly. Inadequate skin hydration is one of the major reasons for fine lines. Luckily, it's easy to fix that with a good moisturizer!
Pick a moisturizer that has water-binding humectants such as glycerine and hyaluronic acid. An occlusive substance like petrolatum (commercially known as Vaseline) and mineral oil can prevent water from evaporating from your skin. Always clean your skin to avoid trapping bacteria!
5. Always apply sunscreen
Sun protection is essential in your skincare to keep your skin looking as young as possible. The sun causes many of your skin's visible signs of aging, known as photoaging. The UV rays can cause aging by:
- Breaking down collagen and causing abnormalities in elastin. It leads to thinner skin and wrinkles
- causing uneven-pigmented patches
So, use sunscreen every day and not just for the beach. According to studies, a daily application of SPF 30 sunscreen can fade age spots, improve skin texture, and flatten out wrinkles by 20% in only three months.
6. Protect your skin from trauma
Skin damage is the reason behind your wrinkles; since older skin is more fragile, trauma can have larger effects. While there isn't much data on the impact of how you apply your skin care products or use women's health care products, research says that pressing your face against a pillow while sleeping can cause permanent "sleep wrinkles."
So, avoid strong rubbing and tugging motions as you wash your face. Gently applying your skin care products is always better.
The Bottom Line
Apart from your face, your neck, chest, and hands are also exposed to signs of aging. Pay attention to those areas! Keep them covered and use skin care essentials not to let anyone know your age. For the best skin care products and women's cosmetics, check out Starttech online market!